Mango Recipes

Mango Smoothie

Friday, January 22nd, 2010

recipes_mangoSmoothieIngredients
• 1 cup cubed peeled ripe mango
• 3/4 cup sliced ripe banana (about 1 medium)
• 2/3 cup fat-free milk
• 1 tablespoon nonfat dry milk (optional)
• 1 teaspoon honey
• 1/4 teaspoon vanilla extract

Preparation
Arrange the mango cubes in a single layer on a baking sheet; freeze until firm (about 1 hour). Place frozen mango and the remaining ingredients in a blender. Process until smooth.

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